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Nanba is the Art of Physical Finesse. Nanba Walking in Step shows a student learning how to walk side by side with me in the same rhythm and pace. It is difficult to get this by thinking or guessing when the other person will move. As you see here, by using Nanba Walk and by feeling the rhythm rather than thinking about it, the sense of harmony gets better with each try. Nanba gives you the ability to sense and blend with movement around you. It improves communication and helps you move in safely in new situations. This video on Nanba Walking is one of 6 in a series I produced during our Edo Nanba Walk event on June 21, 2009, Our Shunsokai Group meets monthly to do training in Nanba Walking, Nanba Running, Nanba Exercise, and to enjoy aspects of traditional and modern Japanese culture from a Nanba perspective.

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